What Participants Will Take Away from the Green Soul Spiral Retreat

 

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1. Personal Transformation & Inner Clarity

Through guided meditations, journaling, and intuitive scent blending, participants will gently reconnect with their inner landscape — understanding their current emotional and physical state, and finding stillness within it.
They will leave with a sense of mental clarity, self-awareness, and calm presence that extends beyond the retreat.
 

2. Creative Expression & Confidence

By engaging in daily art sessions — from still-life drawing to abstract watercolor painting — guests rediscover their natural creativity and confidence in self-expression.
Even those with no prior artistic experience will find it to be a calming, meditative process. They will take home several personal paintings as memories — gentle reflections of their emotional journey and moments of stillness throughout the retreat.
 

3. Three Personal Aromatherapy Creations

Each participant will create and take home:

• 1 Roll-on blend (for emotional grounding)

• 1 Room spray (for cleansing and uplifting spaces)

• 1 Freedom Blend — an intuitive scent guided by their personal mood and creative expression
  Each blend becomes a symbolic reminder of their growth and self-discovery during the retreat.
   

4. A Deeper Sensory Connection with Nature

From waterfall sound meditations to the scent of lavender fields and fresh herbs at the market, participants will experience nature through all senses — sight, sound, touch, smell, and breath.
They’ll leave with renewed sensitivity to the beauty and rhythms of the natural world.
 

5. Mindful Living Tools

Throughout the retreat, they’ll gain practical tools to integrate mindfulness and creativity into daily life:

• Simple morning rituals for grounding

• Breathing and presence techniques

• Sensory awareness through scent and sound

• Journaling and reflection prompts for emotional balance
   

6. Tangible Keepsakes & Intangible Energy

Every guest leaves with:

• A personal journal of reflections and sketches

• Three unique scent blends crafted by their intuition

• Original watercolor artworks

• And, most importantly, a feeling of deep connection, gentle inspiration, and belonging.